Blog

We all face stress in life. Some face work pressure, while for others, family or financial situations become a challenge. Often, we think that if meditation, yoga or any special technique is adopted, then stress will be completely eliminated. All...

Life doesn’t always go the way we plan. Circumstances, challenges, and unexpected events are often beyond our control. But one thing always remains in our hands — how we choose to see those situations and how we respond to them....

Shraddha Paksha is also known as Pitru Paksha. It is an important period of 16 days falling in the month of Bhadrapad according to the Hindu calendar. During this time, we perform tarpan, shraddha, rituals and pray for the peace...

Anger is a part of every human’s life. But often, we direct our anger toward those who are weaker or dependent on us. For example, an employee may not get angry at their boss, but a junior colleague or a...